How to Reach your Health Goals in the New Year
January 1st, the time of year gym memberships soar, diet pills fly off the shelves, and your social media feed is filled with “how to lose weight” advice, and supplements that “guarantee instant results.” Considering the decline of gym memberships drops drastically by February and cuts in half by May, how do you keep your […]
How to hit Your Goals This Year (Without Pain!)
Did you know that, worldwide, back pain is the single leading cause of disability? When it’s severe, it can prevent people from engaging in work and leisure activities, creating a pronounced negative impact on quality of life, and making it hard to enjoy the things you used to love. Back pain is also one of […]
Pregnancy Pain? What your Chiropractor can do to Help!
Pregnancy can be a wonderful and beautiful time in a woman’s life, however; it can be painful, uncomfortable, and come with lots of unexpected side effects. Fortunately, there are a lot of things you can do to help alleviate unwanted side effects. If you are experiencing uncomfortable pregnancy call your chiropractor today, we can help […]
Pregnant? 4 Natural Therapies You Should Be Using To Help Ease Your Pregnancy Pains!
Finding out you are pregnant is a joyous and overwhelmingly excited event. However, the realization that your body is no longer just your body soon sets in and can provoke a fear like no other. Knowing that everything you consume, put on and do to your body may affect that little person growing inside of […]