Ridgefieldchiropractic

How a Chiropractor Can Help with Rheumatoid Arthritis

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If you have rheumatoid arthritis, you’re familiar with the aches and pains inherent in the condition. Have you ever thought about seeing a chiropractor for such pain, though? As it turns out, chiropractic care can go a long way toward helping you feel better and thrive, despite your RA. Here are just a few of […]

5 Essential Oils for Back Pain – Ridgefieldchiropractic

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When back pain hits, it can turn a perfectly good day into an uncomfortable nightmare. Between the aching, the shooting pain, and the limited mobility, back pain can bring you to a screaming halt. This is especially true for lower back pain, which happens to be more prevalent during the back-to-school period than other time […]

How to Help Your Child Stay Focused in School

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Every parent has been there: your child is bright and capable, but he or she is having a hard time focusing in school. You’re at a loss, and you’re wondering what natural methods you can employ to help them focus. Don’t worry – you’re not alone. Here’s our top list of options:  

Five Ways Chiropractic Care Will Help Ease Labor and Delivery

If you are pregnant and looking for an effective way to prepare yourself for labor and birth, chiropractic care is a fantastic option. A practice focused on maintaining the health and mobility of the spinal column, nerves, and discs, as well as all of your related bone geometry; chiropractic care doesn’t rely on surgery, drugs, […]

5 Ways to Jump Start Labor Naturally

5 ways to jumpstart labor | Ridgefield Chiropractic and Wellness

As your due date nears, it’s natural to get antsy about when you’ll go into labor. You want to meet your new baby, after all! While the time and place is ultimately up to your body, there are a few natural steps you can take to help nudge labor along. Here are the top five:

8 Ways to Improve Your Golf Swing This Spring

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The golf swing: it’s the technique that has launched 10,000 ships, so to speak. Agonized over, practiced, and attempted time and time again, it’s one of the essential considerations in the entire game of golf. With all those things in mind, it makes perfect sense that people are always, always trying to improve theirs. If […]

6 Ways to Manage Golfers Elbow

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If you’ve ever experienced golfer’s elbow, you know exactly how uncomfortable and inconvenient it can be, and you’ve probably looked for a way to solve it. Fortunately, you’re not alone in this, and there are ways to manage your golfer’s elbow so it doesn’t manage you. Here are six fast tips:

The Risks of Not Receiving Treatment for Whiplash

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Maybe you got into a fender bender after work. Perhaps you took a nasty spill off your bike. Maybe you slipped and fell on the ice outside the house. Whatever the case may be, your neck aches and you know something is wrong. Could it be whiplash? Whiplash, or neck strain caused by any blow […]

5 Back-Saving Tips for Long Trips

5 back saving tips for long trips dr chris mascetta

If you’ve ever driven across the country (or even across the state) to visit friends or family, you know exactly how hard the process can be on your back. When you sit in the car for extended periods of time, your spine compresses and stiffens, which leads to back pain. Fortunately, there are things you […]

4 Ways to Relieve Migraine Tension at Work

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The onset signs are impossible to ignore: throbbing pain in your head, a sudden feeling that working your job is impossible, sensitivity to light, nausea. Even if you haven’t tipped into a full-blown migraine yet, you know that one is coming. You have a single choice – relieve the tension now or feel terrible all […]