Ridgefieldchiropractic

Acupressure, Arthritis, Chiropractic, Chiropractic Care, Health, Healthcare, home-post, Injury Prevention, Posture, Self Care, Sports Medicine

Care for Your Heels: Learning How to Treat Plantar Fasciitis

Dr.Mascetta April 7, 2023 No Comments
Are you experiencing stabbing pain in the bottom of your heel? If yes, you may be experiencing Plantar Fasciitis   Having Plantar Fasciitis can literally be quite a pain in daily life. A
Acupressure, Arthritis, Back Pain Relief, Chiropractic, Chiropractic Care, Headaches, Health, Healthcare, home-post, Injury Prevention, Kids, Low Back Pain, Nutrition Month, Posture, Self Care

Insanely Easy Way To Add Years To Life: Eat Your Greens

Dr.Mascetta March 7, 2023 No Comments
Here comes March, and in the blink of an eye, it’s already National Nutrition Month!    It’s the best time to revisit our eating routine. We’ve been
Chiropractic, Chiropractic Care, christmas, Health, Healthcare, home-post, Injury Prevention, Love, Posture, Self Care

Love Your Heart: Keep It Pumping

Dr.Mascetta February 7, 2023 No Comments
What would happen if your heart suddenly stops beating?  Now, that’s not a happy thought but… since it is Heart Health Month we want to give you
Chiropractic, Chiropractic Care, christmas, Health, Healthcare, home-post, Injury Prevention, Love, Posture, Self Care

New Year, New You: Doable Healthy Tips to Achieve Your Best Version

Dr.Mascetta January 7, 2023 No Comments
If there’s one thing that the global pandemic taught us, it’s never to take our well-being for granted. With 2022 being a year of unprecedented change and challenge, it’s time to start 2023 on the right foot! Why not make one simple change this New Year that could benefit your
Back Pain Relief, Chiropractic, Chiropractic Care, Health, Healthcare, home-post, Injury Prevention, Love, Self Care

Avoiding Injuries while Shoveling Snow in 5 Simple Steps

Dr.Mascetta December 21, 2022 No Comments
Keep the shovel handle down and ahead of you. This is really about the position of the shovel. If you have
Chiropractic, Chiropractic Care, Health, Healthcare, home-post, Injury Prevention, Love, Self Care

5 Helpful Tips to Avoid Injuries while Shoveling Snow

Dr.Mascetta December 11, 2022 No Comments
Tis the season for snow and ice! While we typically enjoy the time spent outside in the winter, there are certain risks to take into account during these

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