Chiropractic, home-post, Self Care
3 ways to beat SAD: light therapy, exercise, & social support
Seasonal Affective Disorder, commonly known as the Winter Blues, is a real condition that affects the lives of those who suffer from it in very profound ways. Late in the year when fall gives way to winter, colder weather and shorter days kick
Chiropractic, home-post, Injury Prevention, Self Care
Tips to Unfreeze your Winter Workout to Help with the Winter Blues
Each year, Seasonal Affective Disorder sets in to affect millions of Americans. Known loosely as “the winter blues,” this troublesome condition is characterized by mild to moderate depression, listlessness, and interrupted sleep patterns. Fortunately, there are things you can do to beat the winter blues and keep your spirits
Chiropractic, home-post, Injury Prevention, Kids, Sports Medicine
5 Ways Chiropractic Can Help Cyclists
There are dozens of reasons you love cycling: the wind in your hair, the ground beneath you, the sights and sounds and the healthy activity, jfew. No matter how you cut it, though, cycling comes with some inevitable physical aches and pains thuat can be tough to navigate
Chiropractic, home-post, Injury Prevention, Kids, Sports Medicine
Chiropractor Help for Child’s Bicycle Injury – Ridgefieldchiropractic
When it comes to chiropractic care, there are some significant differences in how a doctor will treat a child, versus how they’d handle an adult. This makes sense, given that there are some substantial differences between a child’s body and an adult’s body, and they both
Chiropractic, home-post, Kids, Self Care
4 Ways Chiropractic Care And Massage Will Help You This Flu Season – Ridgefieldchiropractic
Flu season is upon us. Defined as the period between October and February, flu season is that horrible time each winter when influenza rates peak, and everyone goes around trying to avoid getting sick. Fever, headache, stomach upset, and chills seem
Chiropractic, home-post, Kids
How Chiropractic Can Help with Your Child’s Ear Infection
There are many benefits of chiropractic care, and you’re familiar with lots of them. You know it can help reduce back and neck pain and reduce your risk of injury down the road. Did you know, however, that chiropractic care may also help your child avoid and recover from ear
Arthritis, Chiropractic, home-post
4 Natural Ways to Ease Joint Pain
Few of us make it through life without a few achy joints. More than one in five Americans have experienced joint pain, according to the latest data from the Center for Disease Control. Arthritis (joint inflammation) is the most common cause of joint pain.
Arthritis, Chiropractic, home-post
How a Chiropractor Can Help with Rheumatoid Arthritis
If you have rheumatoid arthritis, you’re familiar with the aches and pains inherent in the condition. Have you ever thought about seeing a chiropractor for such pain, though? As it turns out, chiropractic care can go a long way toward helping you feel better and thrive, despite your
Back Pain Relief, Chiropractic, Essential Oils, home-post
5 Essential Oils for Back Pain – Ridgefieldchiropractic
When back pain hits, it can turn a perfectly good day into an uncomfortable nightmare. Between the aching, the shooting pain, and the limited mobility, back pain can bring you to a screaming halt. This is especially true for lower back pain, which happens to be
Chiropractic, home-post, Kids
How to Help Your Child Stay Focused in School
Every parent has been there: your child is bright and capable, but he or she is having a hard time focusing in school. You’re at a loss, and you’re wondering what natural methods you can employ to help them focus. Don’t worry – you’re not alone. Here’s our
The "Easy 3"
Back Pain Relief Routine
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