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Working out is a great way to feel great and keep yourself healthy, a big reason people stop working out is due to muscle pain and strain they get after working out. Recovery after your workout is essential to muscle and tissue repair and will help you keep

Today, back pain is one of the most common disorders to affect adults. In fact, about  80% of the U.S. population will experience back pain at some point in their lives. That’s a startling statistic, and it gets even worse when

Seasonal Affective Disorder, commonly known as the Winter Blues, is a real condition that affects the lives of those who suffer from it in very profound ways. Late in the year when fall gives way to winter, colder weather and shorter days kick

Each year, Seasonal Affective Disorder sets in to affect millions of Americans. Known loosely as “the winter blues,” this troublesome condition is characterized by mild to moderate depression, listlessness, and interrupted sleep patterns. Fortunately, there are things you can do to beat the winter blues and keep your spirits

There are dozens of reasons you love cycling: the wind in your hair, the ground beneath you, the sights and sounds and the healthy activity, jfew. No matter how you cut it, though, cycling comes with some inevitable physical aches and pains thuat can be tough to navigate

When it comes to chiropractic care, there are some significant differences in how a doctor will treat a child, versus how they’d handle an adult. This makes sense, given that there are some substantial differences between a child’s body and an adult’s body, and they both

Flu season is upon us. Defined as the period between October and February, flu season is that horrible time each winter when influenza rates peak, and everyone goes around trying to avoid getting sick. Fever, headache, stomach upset, and chills seem

There are many benefits of chiropractic care, and you’re familiar with lots of them. You know it can help reduce back and neck pain and reduce your risk of injury down the road. Did you know, however, that chiropractic care may also help your child avoid and recover from ear

Few of us make it through life without a few achy joints. More than one in five Americans have experienced joint pain, according to the latest data from the Center for Disease Control. Arthritis (joint inflammation) is the most common cause of joint pain.

If you have rheumatoid arthritis, you’re familiar with the aches and pains inherent in the condition. Have you ever thought about seeing a chiropractor for such pain, though? As it turns out, chiropractic care can go a long way toward helping you feel better and thrive, despite your