Chiropractic, home-post
5 Tips for 1st Chiropractic Visit – Ridgefieldchiropractic
Going to any new healthcare provider can be nerve wrecking, especially if it is a type of doctor you haven’t seen before. Going to the Chiropractor for the first time most people want to know what to expect and what may happen during their first visit. We’ve rounded
Chiropractic, Headaches, home-post, Migraine Headaches
6 Ways Chiropractic Care can Help Reduce Headaches
In the U.S. and across the world, headaches after one of the most common chronic disorders people face. According to the World Health Organization (WHO), almost 50% of the adult population has experienced a headache at least once within the past year. Additionally,
Arthritis, Back Pain Relief, Chiropractic, home-post, Injury Prevention, Posture, Self Care
5 Reasons You Need a Sit/Stand Desk
Those of us who work at a desk all know the neck and shoulder pain that can go with it, sitting all day is not only bad for your health, it’s bad for your neck/spine/head. Years ago sitting all day was the only real option for certain kinds
Back Pain Relief, Chiropractic, home-post, Posture
4 Ways to Improve Your Posture
Poor posture: most of us have it, few of us understand exactly how damaging it can be to our overall health. According to Harvard Medical School, poor posture can lead to everything from back and neck conditions to incontinence, constipation, heartburn, and slowed
Chiropractic, home-post
6 Reasons You Need a Massage Today
We all know how great getting a massage feels, how relaxed and relieved you feel after you get off the massage table. Getting a massage can often seem like a luxury and just for special occasions or gifts, however; there are some great benefits to getting a massage
Chiropractic, home-post
How Chiropractors Treat Neck Pain
Neck pain: it’s one of the most common chronic conditions out there. In fact, an estimated 16-75% of the global population experiences neck pain at some point. Additionally, neck pain ranks as one of the top 5 pain disorders in the
Chiropractic, Headaches, home-post, Injury Prevention, Kids, Migraine Headaches, Self Care, Sports Medicine, Whiplash
6 Concussion Recovery Tips
Concussions are not enjoyable and can cause issues long after they are gone, it is very important that after a concussion a proper recovery is followed. A proper recovery can take time and seem frustrating, the only way to lessen the effects and long lasting repercussions is having
Back Pain Relief, Chiropractic, Golfers Elbow, home-post, Injury Prevention, Kids, Self Care, Sports Medicine
4 Things Athletes can do to Prevent Injuries
Each year, athletes throughout America suffer a collective 8.6 million sports injuries. These injuries range from easy-to-treat sprains and strains to career-ending concussions and broken bones. On the one hand, being an athlete involves the inherent risk of getting hurt. On
Chiropractic, home-post, Injury Prevention, Self Care
6 Ways to Enhance Your Post Workout
Working out is a great way to feel great and keep yourself healthy, a big reason people stop working out is due to muscle pain and strain they get after working out. Recovery after your workout is essential to muscle and tissue repair and will help you keep
Arthritis, Back Pain Relief, Chiropractic, home-post, Injury Prevention, Self Care, Sports Medicine
Top 5 Recreational Activities to Combat Stress and Prevent Back Pain
Today, back pain is one of the most common disorders to affect adults. In fact, about 80% of the U.S. population will experience back pain at some point in their lives. That’s a startling statistic, and it gets even worse when
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