Ridgefieldchiropractic

ridgefield chiropractic and wellness center | ergonomic workspace design
home-post, Self Care, Uncategorized

9 Key Points of an ergonomic workspace design

Dr.Mascetta March 22, 2021 No Comments
Are you tired of dealing with aches and pains from sitting at your desk all day? An ergonomic workspace design can help. At Ridgefield Chiropractic, we
postpartum care and chiropractic | Dr. Chris Mascetta | Ridgefield Chiropractic & Wellness Center
Chiropractic, home-post, Kids, Pregnancy, Self Care

Postpartum Care and Recovery, Why You Should See a Chiropractor

Dr.Mascetta September 10, 2020 No Comments
Having a baby is hard work, your body goes through so many changes to bring a new life into this world and those changes don’t stop after delivery. Any mother knows that postpartum recovery can be hard, the good news is that a few visits to your Chiropractor
Chiropractic, home-post, Kids, Pregnancy

My Newborn Won’t Stop Crying! Can Chiropractic Care Help With Colic?

Dr.Mascetta September 5, 2020 No Comments
Colic: it’s every new parent’s worst nightmare. A digestive condition that leads to comfortless crying in babies and young kids, colic can feel impossible to treat and even harder to live with. What most people don’t know, though, is that chiropractic care can help treat colic and promote
growing pains in kids | Dr. Chris Mascetta | Family Chiropractor Ridgefield CT | Ridgefield Chiropracitc & Wellness
Chiropractic, home-post, Injury Prevention, Kids

How A Chiropractor Can Help your Child with Growing Pains

Dr.Mascetta August 10, 2020 No Comments
One fact anyone with children know is that kids grow, and they grow fast which means growing pains.  There are no fast and easy solutions to help your child deal with growing pains, there are some great alternatives to help your child feel their best.
how much sleep does a toddler need | Dr. Chris Mascetta | Family Chiropractor Ridgefield CT | Ridgefield Chiropracitc & Wellness Center
Chiropractic, home-post, Kids, Pregnancy

How Much Sleep Does my Toddler Really Need?

Dr.Mascetta August 5, 2020 No Comments
Sleep: if you have a young child, it’s a mythical, mystical topic. During the baby days, it’s virtually non-existent. As your child reaches toddlerhood, though, the paradigm surrounding sleep shifts. Suddenly, your child is sleeping a lot, but how much sleep does he or she need? And how
Sinus Pain Relief with Chiropractic Care | Dr. Chris Mascetta
Acupressure, Chiropractic, Headaches, home-post, Migraine Headaches, Self Care

How Your Chiropractor Can Help Relieve Sinus Issues

Dr.Mascetta July 10, 2020 No Comments
Sinus issues are no fun, depending on what area you live in and your allergies a lot of sinus sufferers go a decent part of the year dealing with sinus headaches, constant runny noses, and a constant stream of medicine.  The great part is that you have options,
chiropractic and leg pain relief | Dr. Chris Mascetta
Back Pain Relief, Chiropractic, home-post, Posture

How can a Chiropractor Help Resolve My Leg Pain?

Dr.Mascetta July 5, 2020 No Comments
When people think of chiropractic work, they immediately identify a few problem areas: the neck, and back primarily. Modern chiropractic care has many applications outside of that, though, and if you’re suffering from leg pain, it could be an excellent avenue for you.  Currently, an estimated
6 ways top help with hip pain while pregnant | Dr. Chris Mascetta
Back Pain Relief, Chiropractic, home-post, Pregnancy, Self Care

6 Ways to Help with Hip Pain while Pregnant

Dr.Mascetta June 10, 2020 No Comments
Pregnancy is an amazing and exciting time, however; it can come with some pains and aches.  Most pregnant women will end up with a lot of hip and pelvis pain once they are later in their pregnancy this can lead to uncomfortable sleep, issues walking, and generalized pain.
8 benefits to a water workout | Dr. Chris Mascetta
Back Pain Relief, Chiropractic, home-post, Injury Prevention

8 Benefits of Getting Your Workout in Water

Dr.Mascetta June 5, 2020 No Comments
What do the pool, beach, and ocean all have in common? Easy: they’re all an excellent place to get your daily workout! In addition to making your daily sweat sesh fun, working out in water also has some serious health benefits. Namely, it’s low impact on your joints

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