Chiropractic, Health, home-post, Love, Self Care, Thanksgiving
5 Ways to Show Gratitude for Health – Ridgefieldchiropractic
Would you believe that a grateful heart and mind can keep the doctor away? From heart disease to diabetes and other life-threatening illnesses, a positive attitude can make all
Back Pain Relief, Chiropractic, home-post, Injury Prevention, Low Back Pain, Posture, Self Care
How To Prevent “Scary” Low Back Injuries
Halloween is fast approaching, and it is time to think about costumes! But before you throw a spooky yet crazy Trick-or-Treat party, ensure your back is at its best.
Chiropractic, home-post, Injury Prevention, Kids, Neck Pain, Posture, Self Care, Sports Medicine
Steps on Prepping for Football
Don’t go all out for the big game without some preparation! Here’s a few exercises to get you ready for kickoff. They will help you get your heart pumping and keep your muscles loose so you can last the entire game without tiring out!
Chiropractic, home-post, Injury Prevention, Neck Pain, Self Care, Sports Medicine
Is It Important To Strengthening Your Neck for Football
Whether it’s the first ever game of your young athlete’s career or the last game of the season, it’s more than essential to ensure they’re ready for action. An athlete’s neck, which is an important yet most ignored body part, should be strengthened before participation in football and
Arthritis, home-post
Causes and Diagnosis of Carpal Tunnel Syndrome
Here are some great insights in understanding Carpal Tunnel Syndrome
Chiropractic, home-post, Injury Prevention, Self Care, Uncategorized
Understanding Carpal Tunnel Syndrome
Do you know that putting strain on your hand or wrist which causes that feeling of numbness or tingling may lead to something serious? The first clinical practice about this hand nerve weakness diagnosis was in 1854 when most patients presented themselves with motor and sensory
Headaches, home-post, Injury Prevention, Self Care
7 Methods To Cure A Sinus Headache At Home
It starts with pressure. You feel it in your face. You feel it behind your eyes. You can’t breathe. Your upper teeth hurt. Your ears feel full. Then, the throbbing in your head begins. Oh, the throbbing! You already know what it is…another sinus headache. So, you go to your
Chiropractic, Headaches, home-post, Injury Prevention, Self Care
How Your Chiropractor Can Treat and Prevent Sinus Infections
No one likes the constant headache, runny nose, and general misery that sinus infections bring. Chronic sinus issues can lead to other health issues and the need for multiple rounds of antibiotics, taking antibiotics over and over can reduce their effectiveness. Thankfully, there are a
home-post, Injury Prevention, Neck Pain, Self Care
How To Dismiss Tech Neck in 6 Easy Steps
Chances are that within the last few days, at some point, your neck has had some sort of pain or discomfort. You have also probably noticed that this neck pain has been coming on more frequently than it used to. A couple of years ago,
Chiropractic, home-post, Low Back Pain, Self Care
How to Reach your Health Goals in the New Year
January 1st, the time of year gym memberships soar, diet pills fly off the shelves, and your social media feed is filled with “how to lose weight” advice, and supplements that “guarantee instant results.” Considering the decline of gym memberships drops drastically by February and cuts in half
The "Easy 3"
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